When Friends Die Too Young
If you have spent time in the military or any tactical profession for that matter, or love those who do, you have experience b...
What is in Your Snack Drawer?
The secret to summer survival is keeping the good snacks in the open and hiding any junk food out of sight.
Working On Your Weakness Workouts
Here is a way to create a program where individuals in the group can do the same workout but slightly altered to focus on natur...